Learn how to give yourself a powerful body massage with the use of balls. Body rolling works the way a hands-on practitioner works, using only a small ball & your own body weight. The ball works like a skilled pair of hands as it makes contact with the muscles, stretching them while releasing tension and discomfort, increasing blood flow and thereby promoting healing. Body Rolling also affects and supports realignment of postural imbalance.
Instructor Amir Wasserman is a certified Yamuna Body Rolling Instructor and Practitioner. He has been practicing bodywork as a Certified Neuromuscular Therapist and Somatic Movement Educator for the past 20 years, specializing in pain relief and postural alignment. Amir brings his wide knowledge of the human body, his background in competitive basketball and yoga to create a therapeutic blend that suites students of all levels of experience.