Wellness Classes

wellness classes Wellness Classes
Balance is a way of life at Two Bunch Palms. Our grounds offer outdoor opportunities to take walks, relax by the lake and breathe in the fresh air. Our weekly schedule of movement classes provide a well-rounded selection of exercise. If you need more, we offer private consultations and fitness sessions.

COMPLIMENTARY YOGA / QI GONG CLASSES – Daily at 9:00 am

Yoga Classes

  •  Consist of varing styles of yoga depending on the instructor. All levels accomodated.

Qi Gong Classes

  • An Ancient Chinese Health Care System (Meditation with movement)
  • A conscious form of exercise Cultivating Qi (our inner life force energy)
  • Smooth deep breathing and slow movement will enhances the body’s natural healing abilities.

FREE GYM ACCESS – World’s Gym

See front desk for details and pass.

PRIVATE CLASSES

Available by appointment only – 1 hour $60/$90 individual/couples
Group rates vary